Itchy Soles of Feet

Itchy Soles of Feet, At Night, Meaning, Causes and How to Stop

What does it mean when the bottom of your feet itches? Itchy soles of feet, especially at night, are a common skin condition that is not serious. What causes itchy soles of feet? This skin condition is commonly caused by dry skin, contact dermatitis, and eczema.

This skin condition not only happens during the night but also at any time of the day. According to medical research by doctors from NHS, itchy foot sole is common among pregnant women but can be controlled using simple home remedies.

Extremely itchy toes and soles can indicate a serious medical condition. It is therefore recommended to visit your doctor in case you have a deep internal disease for examination and treatment. Why do soles of my feet itch? The article provides information on the causes, symptoms and some of the best treatment.

Itchy Soles of Feet Meaning (Superstitions)

The medical term for itching is known as pruritus. This condition results in the constant urge of scratching the soles and toes. It makes you uncomfortable due to the sensation of skin irritation.

Depending on the underlying cause of the condition, your skin on the feet may appear rough or have some painful blisters that result in feet sores. Frequent urge to scratch can also make your soles to bleed.

However, some communities connect itchy soles of the feet with certain beliefs and omens. Therefore, itching of either feet or palms has the following meaning.

Itchy Sole of Right Foot

Having itchy sole of the right foot implies that you will have a profitable journey. It also indicates that you will start something new and be successful. Indian community believes that you will soon walk on the strange ground.

Itchy Sole of Left Foot at Night

An itchy left sole simply means that you will have a journey that will cause losses. Sometimes it could indicate that you will not be welcome or you will have bad luck.

Note: Some cultures vary from these interpretations. Instead of believing that an itchy foot means a journey, they think that it means a kind of sorrow.

Causes of Itchy Soles of Feet

What causes soles of feet to itch? Here are some of the possible causes of itchy soles on the feet. They include:


This is a condition where skin cells grow up very fast and then accumulate on the surface of the skin. The skin condition is said to run in families and it can last for a long period of time.

Individuals with psoriasis will notice the appearance of patches of red skin, bumps filled with puss, or silver scales.

Some of the other common symptoms are painful swollen and stiff joints, soreness, and frequent urge of itching.


This skin condition results in inflammation of the skin. There are several kinds that can show up anywhere on the body. However, the soles of feet and palms are usually affected by dyshidrotic dermatitis.

The conditions are marked by experiencing constant urge of scratching, the formation of clear blisters, scaly and reddened skin that crack then start bleeding.


The invasion of the surface of the skin with tiny itch mite can also result in itchy feet as well as hands. The burrowing of the mites underneath the skin surface is responsible for itchiness, especially at night.

This is common among infants and young kids but not an adult. Some of the common symptoms of scabies are colored skin, sores, tiny blisters with scales, the formation of pimply rash and itching sensation.

Itchy Feet Diabetes

Having skin problems is usually the first sign and symptom of diabetes. The condition of xanthomatosis occurs due to diabetes and it results in hands and feet itching. The conditions do occur when diabetes is not controlled. However, it disappeared immediately once diabetes is managed well.

Some of the common symptoms and signs of xanthomatosis include redness around the bumps, high level of cholesterol, and the presence of small yellow bumps on the skin.


If something common into close contact with your soles can result in allergic reactions. The allergic contact dermatitis is one of the common causes of itchy soles and toes especially when you wear new shoes or socks.

However, this is not common but in case it occurs, you will notice the appearance of rashes, very dry skin, blisters, hives, burning and tingling.

Athlete’s Foot

This is a fungal infection that causes itching on the bottom of the feet and between the toes. According to doctors from Cleveland, it is said to be highly contagious. It can spread by sharing towels and improperly cleaned pedicure instruments.

Further Readings:
1. Itching without Rashes
2. Itchy Red Bumps on Skin. 

Signs and Symptoms of Itchy Soles of Feet

Usually, foot itch is accompanied by many symptoms depending on the underlying disease, disorder or condition. There are certain conditions that cause itching of the feet and other body parts.

Some of the common localized symptoms include:

  • Crusting or flaking skin
  • Rash
  • Redness, warmth or swelling
  • Tenderness or pain
  • Dry itchy soles of feet

Itchy Soles of Feet during Pregnancy

Most women during pregnancy period usually experience itchy feet, toes, and soles. This condition is common and it might result in a great deal of discomfort.

Itchy soles of the feet and the palms of hands occur due to the enlargement and the stretching of the uterus during the pregnancy period. Also, the release of sex hormones or enzymes by the liver during pregnancy can result in the entire itchy body.

You may also develop itchy bumps on the stomach or rashes on the skin in case of a medical condition known as Pruritic Urticarial Papules of Pregnancy (PUPP).

This medical condition is quite common during the trimester of pregnancy and causes great discomfort to the pregnant mother. This condition does not harm any women but it creates concern on how to combat itching effect.

Women with a high level of cholesterol during pregnancy period are at high risk of developing the condition. On a severe point of view, you are likely to suffer from maternal or fatal hemorrhage, fetal distress, premature labor pain, stillbirth or even intrauterine death of the baby.

Itchy Soles Of Feet No Rash

There are some instances you may suffer from itchy soles of the feet without the appearance of rashes. Therefore, when you are exposed to severe itching without a rash, it can be a sign of a possible medical complication.

Although, it is common to have an itchy rash on the sole of foot than without but there is some common underlying condition that results in no appearance of rashes. They include:

  • Dry skin
  • Swollen ankles due to heart or kidney disease, or hypothyroidism
  • An old ankle injury or surgery
  • Intestinal parasites. Gastrointestinal symptoms would be likely present.
  • Varicose veins
  • Diabetes, causing peripheral neuropathy (itch usually occurs at night)
  • Sulfates in cleansing products
  • An itch may appear years before any rash.

See your dermatologist as soon as possible for diagnosis and treatment of the underlying cause of the condition.

Itchy Blisters on Soles of Feet

The common cause of itchy blisters on the soles of feet is Dyshidrotic eczema. The medical term for a skin condition is dyshidrosis. According to doctors on the mayo clinic, the skin condition results in the formation of small painful fluid-filled blisters on the soles of feet.

However, these itchy blisters on the sole of feet may last for a few weeks. According to doctors on WebMD, seasonal allergies such as hay fever or emotional stress can result in itchy blisters.

People with a high level of emotional stress are highly susceptible to these nuisance itchy blisters on the soles of the feet. Children are highly susceptible to itchy soles of feet than adults.

The treatment of dyshidrotic eczema involves draining large blisters, an antihistamine to allergies, over the counter anti-itching cream and immune-suppressing medication.

Deep Itch on Bottom of Foot

The neurological disorder is usually marked by deep itch on the bottom of the foot. According to doctors on WebMD, the common disorder that leads to deep itch on either left or right bottom of the foot is Charcot Marie tooth disease-CMT.

According to medical research by doctors in Cleveland clinic, Charcot Marie tooth disease-CMT is a condition that is inherited. The condition can result in difficulty in standing, walking and even weak legs.

It is therefore advisable to visit your doctor for physical therapy and an orthopedic device which includes splint or braces.

Itchy Soles of Feet at Night

The timing and severity of itching can help you consider the best treatment and management of your soles. Liver disease is known to be the cause of persistent itchy feet, especially at night.

However, itchy skin has a wide variety of causes. Some of the common causes apart from the liver disease include:

Palmoplantar Hyperhidrosis which is known to cause more than the normal amount of sweating on the soles of the feet that results in itching.

Vitamin Deficiency is another cause of itchy soles of the feet. Vitamins that are included in this are Vitamins B6, B12, and B1.

Idiopathic Causes of itchy soles of the feet are those that present without any obvious cause.

Therefore, it is advisable to consult your doctor for a prescription for certain drugs that contain albumin. It helps to reduce itching sensation but before this, your doctor will conduct some tests. These tests include:

  • Blood bilirubin level test
  • Liver function test
  • Or a possible ultrasound to look for bile duct changes

How to Stop Itchy Feet-Itchy Soles of Feet

You can stop, cure or treat your itchy feet only by identifying the cause of the itchiness and using appropriate natural remedies or medications.

Home Remedies for Itchy Feet

There are certain home remedies that can help to address minor itchiness in feet. These include:

  • Using An Anti-Fungal Cream

These creams help to prevent or cure a fungal infection of the skin between the toes and eliminate the sensations of itching over time.

  • Use of Herbs

The use of natural remedies such as Tea tree oil, licorice, garlic, and turmeric help to get rid of itchiness of feet due to various ailments since it has natural antifungal properties.

  • Use of Light Footwear

Properly fitting shoes are the right measures to adopt since it ensures that the circulation in your feet is not hampered in any way.

  • Application of Vinegar

You can also use white vinegar to the affected feet while at home. Drying the feet with a hairdryer after taking a bath help both in preventing and treating itchy feet

  • Use of Essential Oils

Getting rid of itchy feet lesions or blisters can be done by dipping itchy feet in water mixed with small amounts of rosemary essential oils or peppermint. Foot massage or bath of the same kind helps in the effective treatment of itchy feet.

Medical Treatment Options

In case the severity of itchiness on the soles of the feet increases, you either opt for over the counter medication or visit your doctor for treatment. Some of the common medical choices include:

  • Skin Condition Treatment
  • Underlying Disease Treatment
  • Palmoplantar Hyperhidrosis Treatment
  • Phototherapy for itchy palms and soles
  • Injection of Vitamins for itchy palms and soles of feet

When to See a Doctor

It is advisable to consult your dermatologist under the following circumstances:

  • If after trying the home care remedies the itching continues for more than two weeks.
  • If it prevents you from sleeping
  • If it distracts you from your usual daily routine, due to the severity and discomfort
  • If it spreads to your entire body or affects the entire body in some way.
  • If the cause is unknown and it cannot easily be explained.
  • If there are other symptoms present, such as fever, redness of the skin, change in bowel or urinary habits, lethargy and/or weight loss.


  1. What Causes Feet Itching?
  2. What Are the Causes of Itching on the Bottom of the Feet?
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  4. How to Stop Itchy Feet:
  5. Itchy feet at night?